Our Team
Meet the SG Team
Your Guides to Strength, Flow & Calm
At Studio Glide, our team is the heartbeat of everything we do. Each of our instructors brings their own unique energy, training, and passion to the studio floor, creating a space where every class feels personal, empowering, and expertly guided.
Whether you're stepping onto the Reformer for the first time or deepening an advanced practice, you're in safe, capable hands.
Alison
Alison has over 10 years of experience in the fitness industry, teaching across London’s top boutique gyms and designing programs for international fitness apps. Her teaching spans a wide range of disciplines - cycling, running, strength, boxing, barre, mat, and Reformer Pilates, with a strong emphasis on movement quality, body awareness, and individual progress. Her movement journey began at just 5 years old as a competitive gymnast, later representing at championships in baton twirling. At 16, she earned a scholarship to The Urdang Academy and spent years performing in touring shows, TV, and live events, giving her a deep understanding of discipline, perseverance, and body control. Now a proud boy mum, Alison brings lived experience to her pre and postnatal training, offering authentic, practical support to women through every phase of motherhood. Her classes are known for their motivating energy, inclusive programming, and carefully curated music that drives each session. As a core part of Studio Glide, Alison continues to grow, learn, and mentor, empowering her clients and team alike to show up, move better, and leave stronger in every sense of the word.
Celine
Céline has been moving, grooving, and dancing since the age of 3, and she hasn’t stopped since! Her journey into Pilates came from a mix of curiosity, a dancer’s need for strength and support, and a deep desire to feel good in her body, inside and out. Originally from South Africa, Céline is a fully certified STOTT PILATES Mat and Reformer instructor. For her, Pilates isn’t just exercise, it’s a powerful tool that’s helped her manage the physical and emotional ups and downs of life, especially while navigating the challenges of living with chronic eczema. Céline is distinguished by her unwavering commitment to assisting others in cultivating functional strength, recovering from injuries, and elevating their spatial body awareness through her vibrant, high energy classes always with a banging playlist to keep you moving.
Kelsey
Hi, I’m Kelsey, a Pilates instructor with a love for movement, reality TV, and a really good biscuit! I discovered Pilates during my ballet days and fell completely in love with it. Now, I teach it full time and I couldn’t love it more! I’m especially passionate about how our feet and shoes affect the rest of our bodies, and I love helping people feel more connected, confident, and strong in their movement. My mission is to create a space where everyone feels welcome, seen, and empowered - no matter your background or experience. I’m always open to chat about all things movement (or biscuits!) and I hope this space feels like a safe, supportive one for you 🤍
Koti
Koti – a London & Surrey based Pilates and Barre instructor with the grace of a dancer and the energy of a motivator. A Level 3 qualified Mat and Reformer Pilates instructor, as well as a pre and postnatal specialist, she creates dynamic, inclusive classes for everyone, blending strength, creativity, and flow. From performing on global stages to guiding clients in the studio, Koti helps people feel stronger, move better, and stand taller—always adding a touch of her own personality to keep things engaging.
Tamsin
Tamsin is a passionate Pilates & Barre instructor, West End performer, and qualified sports massage therapist with a lifelong love of movement. Her teaching style is rooted in years of dance training, blending precise technique with creative energy to offer a dynamic and feel-good experience every time. When she’s not on stage or teaching, you’ll find her supporting clients through tailored sports massage therapy, helping them recover, realign, and return to doing what they love. Whether you're new to Pilates or a seasoned mover, Tamsin’s sessions will leave you feeling strong, supported, and empowered in your body.
Zahra
Zahra is a STOTT Mat and Reformer Pilates Instructor who turned her love for pilates into a fulfilling career. Pilates has had a positive impact on her life, from making new friends to strengthening her mind and body. She is passionate about helping others, guiding clients on their journey to move better, feel stronger and feel empowered. You’ll find a blend of classic and dynamic movement in her classes, with a focus on strength, form and breath to help build mind-body awareness. Outside the studio, Zahra works in marketing for a health and wellness retailer - so it is safe to say she lives and breathes all things wellness. When she isn’t working you’ll find her trying restaurants, visiting new places or moving her own body through pilates and her latest obsession, cold water swimming!
Alice
Alice is a former professional dancer and qualified Reformer Pilates instructor. Trained from the age of three in Ballet, Tap, and Jazz, she earned scholarships to The British Ballet Organisation and The Hammond School in Chester, where she attended both the lower and upper school. Alice graduated with a National Diploma in Musical Theatre before going on to perform internationally alongside artists such as David Guetta, Tinie Tempah, and Axwell & Ingrosso. Today, Alice combines her dance expertise with Pilates to help others reconnect with their bodies, strength, and wellbeing.